BHAV BRIGADE YOGA TEACHER
As a yoga teacher, budding physician and life-long student, Jessica’s holistic and inspirational style of teaching is a reflection of her own journey to wellness and balanced living through the teachings of medicine and yoga.
After seven years of personal practice, she began teaching at the start of medical school, completing teacher training with Jivamukti teacher & owner of Satya Yoga, Logan Taylor Tymoff, while developing a yoga and meditation program for the hospital's campus community.
Jessica teaches a dynamic vinyasa practice founded in a deep understanding of human anatomy and physiology and is most passionate about integrating her eastern and western studies to foster true healing in a way that is accessible to everyone. Her classes are rhythmic, transformative, intuitive and as playful as they are deep.
At home in Virginia she teaches regularly with the Bhav Brigade, an entirely donation-based pop-up yoga platform she co-founded in early 2015 known for attracting classes of hundreds, raising thousands of dollars for charity each year. Her practice has taken her all over the world, learning from international yoga teachers such as Micheline Berry, Rachel Brathen and Seane Corn and sharing her unique perspective with others.