Jeanette is a 200 Hour Certified Yoga Instructor who studied at Zen Hot Yoga and is a member of the Yoga Alliance community.
Jeanette found her love for yoga after trying yoga for knee issues she’s had since childhood, including multiple surgeries. As she once again developed more severe knee pain later in adulthood she decided to try yoga and was pleased with the positive results she experienced with the healing of her knee. Jeanette, never being able to participate in athletic activities due to the severity of her knee issues, was in shock when she saw what her body was capable of with the consistent practice of yoga. Not only did yoga help her to physically improve in so many ways but it also helped her to deal with stress in a more effective manner.
Jeanette’s classes are light hearted, she likes to create an atmosphere that will make you work your body in a joy filled way. Her main goal is that you get to be the best version of you; not only become physically better but leave her class with a sense of positivity.
Jeanette resides in Virginia Beach with her husband and their four busy active children.