Catherine Kominos
YOGA TEACHER

Catherine Kominos is the founder of Life As Yoga, LLC. She is a certified kundalini yoga instructor, certified professional life coach, and wellness consultant in Norfolk, VA. Prior to her retirement in 2015, Catherine was a Pentagon Science Director, a U.S. NATO Representative, a Defense Legislative Aide to Congressman Patrick Kennedy (D-RI), and a Director at the Institute For Creative Technologies, University of Southern California.
Catherine earned undergraduate and graduate degrees from George Washington University in Engineering and will shortly earn a doctoral degree from University of Southern California. She is a published author. Her first book, Swimming in the Ocean of the Divine: An Odyssey through Love, Loss and Rebirth, was published in 2014, and is available on Amazon. She is a contributing author to, You Heal You, which is a collection of miraculous and inspirational healing stories.
Certifications:
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International Level 1 Instructor Certification in Kundalini Yoga as Taught by Yogi Bhajan (September 2005)
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Mind & Movement for Health Recovery (January 2006), Continuing Education Credits for Yoga Alliance
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International Teacher Training in Kundalini Yoga as taught by Yogi Bhajan, Level Two Practioner Certification Course: Authentic Relationships (April 2007).
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Certified Professional Life Coach (October 2015), by the Life Coach Institute of Orange County.
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Inner Sound Tuning Fork Basic and Advanced Training. (April 2016)
Catherine's website is www.lifeasyoga.org.